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When planning quick summer trips to the beach or traveling for a family reunion hours away, delicious snacks are important for staying happy and energized on the road. It can be difficult to keep up healthy habits when traveling, but with some planning ahead, vegan snacks are yummy alternatives to last-minute stops for unsatisfying junk food. Whether on the road or in the air, here are five healthy and yummy vegan snacks for summer travels.
Fresh Fruit and Vegetables
Nature’s sweetest treat, fresh fruit is easily portable for travel and always ready on-the-go. Fruits like apples, bananas, grapes, and peaches are all great options for travel snacks. Unsweetened dried fruits are also convenient alternatives to traditional road trip fuel.
Vegetables like carrots, carrots, and bell peppers are also delicious travel snack options. Stored in a cooler or at room temperature, these are great solo or with a hummus dip. These vegan-happy snacks are kid-friendly and have uncomplicated clean-up.
Vegan Protein Bars
A healthier alternative to traditional sugar-laden energy bars,vegan protein bars are packed with serious energy and healthy nutrients. Rice and nuts have plant protein that is cleanly nutritious and also gluten-free.
Excellent for road trips and flights, vegan protein bars are delicious energy sources for a low-activity day. Look for 100% USDA Certified Organic bars made with real ingredients to stay cleanly healthy.
Homemade Trail Mix
Stay energized and satisfy the munchies with a homemade trail mix. Most store-bought trail mixes have unwanted added sugar. Instead, make your own mix at home with pantry ingredients.
Personalize your trail mix with almonds, peanuts, sunflower seeds, dried fruit, and chopped dates or raisins. For extra natural sweetness, add shredded coconut or dairy-free chocolate chips.
Protein Powder
Starting an early morning of a long trip without food fuel can result in low-energy the rest of the day. The best plant based protein powder will stave off cravings and is packed with nutritious ingredients. Mix with a shake or smoothie at home and take it on the road.
If traveling by plane, take protein powder with you and add it to a smoothie or shake before boarding a lengthy flight. This pro-vegan fuel is a delicious way to stay energized and focused while traveling without a sluggish crash later in the day.
Ants on a Log
Not just for kids, Ants on a Log is a fantastic snack during summer travels. Stick with the original recipe or add your favorite dried berries and raisins. Hazelnut butter is a delicious alternative to classic peanut butter.
This snack is easy to store and travels well on a road trip or flight. For convenient plant-based protein, plan and pack Ants on a Log for a yummy vegan snack.
Staying vegan while traveling does not have to be boring or difficult. Packing some protein into a travel diet results in wholesome energy without a dreaded sugar crash later in the day. 22 Days Nutrition has plant-based protein bars and one of the best tasting vegan protein powders available. Their delicious and nutrient dense products make it easy to stay vegan on-the-go. Stock up on vegan snacks to take on any summer trip to stay happy and healthy away from home.
About 22 Days Nutrition
22 Days Nutrition is a top-rated online source for delicious and nutritious plant-based snacks, bars, and meals. It offers the plant-based protein products to help promote healthy, environmentally-responsible living.
